| Chicken nuggets | Frozen food | 200C, 18 min | 190C, 10-13 min | 9 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Cook from frozen in a single layer. |
| Breaded chicken goujons | Frozen food | 200C, 20 min | 190C, 12-15 min | 10 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Avoid overlapping breaded pieces. |
| Hash browns | Frozen food | 220C, 20 min | 200C, 11-15 min | 10 min | Cook until hot through and crisp outside. |
| Small frozen pizza | Frozen food | 200C, 16 min | 180C, 8-11 min | 7 min | Follow the packet instructions and make sure the centre and toppings are hot throughout. Only use it if it fits without bending. |
| Fish fingers | Frozen food | 220C, 15 min | 200C, 8-11 min | 7 min | 63C is a general thermometer guide, not specific FSA numeric fish wording. FSA visual checks say fish should turn opaque and separate easily with a fork; shellfish should become firm and opaque. Cook until steaming hot inside. |
| Breaded cod fillet | Frozen food | 220C, 25 min | 200C, 14-18 min | 12 min | 63C is a general thermometer guide, not specific FSA numeric fish wording. FSA visual checks say fish should turn opaque and separate easily with a fork; shellfish should become firm and opaque. Cook from frozen until crisp and hot through. |
| Frozen onion rings | Frozen food | 220C, 15 min | 200C, 7-10 min | 6 min | Cook in a single layer for crisp coating. |
| Mozzarella sticks | Frozen food | 220C, 10 min | 190C, 5-7 min | 4 min | Follow the packet instructions, heat the centre throughout, and stop before cheese leaks heavily. |
| Frozen spring rolls | Frozen food | 200C, 18 min | 190C, 9-12 min | 8 min | Follow the packet instructions and make sure the filling is hot throughout. Let it cool briefly before eating. |
| Frozen samosas | Frozen food | 200C, 20 min | 190C, 10-14 min | 9 min | Follow the packet instructions and make sure the filling is hot throughout. Pastry can brown early. |
| Garlic bread slices | Frozen food | 200C, 12 min | 180C, 5-8 min | 4 min | Keep buttered side up. |
| Frozen lasagne portion | Frozen food | 190C, 45 min | 170C, 28-36 min | 24 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Dense frozen meals need careful centre checks. |
| Frozen pasty | Frozen food | 200C, 35 min | 180C, 20-26 min | 18 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Filling must be piping hot. |
| Frozen sausage rolls | Frozen food | 200C, 25 min | 180C, 14-19 min | 12 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Pastry can brown before sausage filling is hot. |
| Frozen garlic mushrooms | Frozen food | 200C, 18 min | 190C, 9-13 min | 8 min | Watch crumb coating near the end. |
| Frozen vegetable nuggets | Frozen food | 200C, 18 min | 190C, 9-12 min | 8 min | Cook until crisp and hot through. |
| Halloumi fries | Frozen food | 200C, 12 min | 180C, 6-9 min | 5 min | Stop before cheese leaks too much. |
| Frozen mixed vegetables | Frozen food | 200C, 20 min | 180C, 10-14 min | 8 min | Expect a softer result than fresh roasted veg. |
| Frozen broccoli | Frozen food | 200C, 22 min | 185C, 11-15 min | 9 min | Pat away ice crystals if possible. |
| Frozen Yorkshire puddings | Frozen food | 200C, 5 min | 180C, 3-4 min | 2 min | They heat very quickly; watch closely. |
| Stuffing balls | Frozen food | 200C, 25 min | 180C, 13-18 min | 11 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Cook until hot through, especially if made with meat juices. |
| Frozen scampi | Frozen food | 220C, 18 min | 200C, 9-12 min | 8 min | 63C is a general thermometer guide, not specific FSA numeric fish wording. FSA visual checks say fish should turn opaque and separate easily with a fork; shellfish should become firm and opaque. Cook until crisp and hot through. |
| Frozen calamari rings | Frozen food | 220C, 16 min | 200C, 8-11 min | 7 min | 63C is a general thermometer guide, not specific FSA numeric fish wording. FSA visual checks say fish should turn opaque and separate easily with a fork; shellfish should become firm and opaque. Do not overcook; it can toughen. |
| Frozen mini quiche | Frozen food | 190C, 25 min | 170C, 14-19 min | 12 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Egg filling must be hot through. |
| Frozen burgers | Frozen food | 200C, 25 min | 180C, 15-20 min | 13 min | use 70C in the centre for 2 minutes, or another FSA/GOV.UK equivalent temperature-time combination. Minced, skewered and rolled meats should be cooked all the way through. Check the centre before serving. |
| Chicken kiev | Frozen food | 200C, 30 min | 180C, 18-24 min | 16 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Hot butter may leak; check chicken centre. |
| Chicken cordon bleu | Frozen food | 200C, 30 min | 180C, 18-24 min | 16 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Check the thickest part. |
| Frozen individual meat pie | Frozen food | 200C, 35 min | 180C, 22-28 min | 19 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Pastry browns before filling; centre must be hot. |
| Frozen chicken strips | Frozen food | 200C, 22 min | 190C, 12-16 min | 10 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Cook in one layer. |
| Frozen popcorn chicken | Frozen food | 200C, 18 min | 190C, 9-13 min | 8 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Small pieces cook quickly; check early. |
| Frozen meatballs | Frozen food | 200C, 25 min | 180C, 15-20 min | 13 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Sauce separately after cooking if preferred. |
| Frozen dim sum | Frozen food | 190C, 15 min | 170C, 8-11 min | 7 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Air frying gives a drier result than steaming. |
| Frozen burrito | Frozen food | 190C, 25 min | 170C, 14-20 min | 12 min | use 75C in the centre as the practical target. This matches an FSA/GOV.UK temperature-time option of 75C for 30 seconds, but packet instructions and appliance manuals still take priority. Centre heats slowly; check before eating. |